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Intelligent Change
The Five Minute Journal
$29.00
Why We Love It : The simplest way to start and end your day happier in just 5 minutes. This journal uses positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
Who is it good for : Anyone needing a little extra support + mindfulness
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